2nd January 2008

Happy New Year! Charge Ahead 2008!

Hi Everyone,

Still tipsy and recovering from all that celebration as you ring in the new year ? Grab an aspirin, gulp it down with some water & prepare the year ahead!

What are your goals for 2008? Look at a previous post to help you along as you SET YOUR GOALS.

I know I’ve set mine & boy it’s a long list ;-)

I have this crazy friend who’s always hung up about FAT LOSS, GOOD NUTRITION and EXERCISE. She’s been raving about this awesome Fat Loss regime she’d landed her hands on and she’s getting started as one of her New Year’s Resolutions. If managing your fat down is your list, check this out then… Turbulence Training For Fat Loss.

Check in with you soon…

Cheers,

Dan

posted in Goal Setting | 0 Comments

25th December 2007

Tis The Season To Be Jolly

Howdy Folks,

Here’s wishing on  and all a Joyous & Blessed Christmas! If you don’t celebrate the occasion, happy holidays! 

Don’t you just love this time of the year ? It’s that time of the year to be jolly and give thanks for

  • the people in your life
  • the great things, experiences & successes you’ve had for the year
  • the awesome opportunities that were presented to you

It’s also that time of the year to take stock of life & plan what you want to achieve for the New Year of 2008. It could be anything from

  • working on your Millionaire Mind conditioning
  • working on getting lean and achieving the body you desire
  • stop procrastination
  • get cracking on better time management
  • working on that great promotion opportunity and the list goes on …

Have you started thinking about it ? Gathering your thoughts and getting excited about accomplishing them ? Don’t bail out on yourself. You can do it ! Take baby steps… don’t be overwhelmed ! Let’s move along together …

How about it ? Your thoughts ?

To Our Success,
Dan

posted in Celebration, Goal Setting | 0 Comments

17th November 2007

Develop A Positive Mental Attitude Thru Brain Entrainment

Did you like my last video on Optimindzation CD?
The development of a positive mental attitude can be a truly daunting task for many people, the best way to begin is with a plan. All truly great endeavors each began with a plan. If the plan is a good one to start, it can later be improved upon and made to be even better. The beginning, however, will require a good plan and a devotion to success.

Once the plan has been set into order, it is best to give it a real practical edge. How exactly will you carry out your plan each day? How will you keep an eye on your progress and give yourself a regular assessment about your attitude? Here are some tips to get you started and to make your plan for a positive attitude more successful.

Meditation: First, decide on just two or three things that you could do better to make your attitude a more positive mental attitude each day. Some people consider daily meditation to be a great way of improving their mental attitude throughout the day.  For me I listen to the OptiMindzation CD every morning to tweak my brain. It is easy to assess your progress with meditation because you simply mark it is a daily routine that you sit still for 20 or 30 minutes.

Over time, as you see the days being marked off consistently, you will also begin to see an improvement in your ability to sit still and to achieve a calmer mind. Then, after you have proven yourself to be truly dedicated to the task, you can increase the time to 30 or 40 minutes each day. This is one way to build up a more positive mental attitude in your life.

Exercise: Another tip for creating a more positive mental attitude is to practice exercising several times a week. It can be morning brisk walking, swimming, or gym workout depending on what you are comfortable with.  Exercise can improve your health and your general attitude. It can also give you more confidence and make you more attractive to other people.

This can do wonders for your self esteem and eventually lead to a better ttitude. This is also very easy to assess each day in terms of progress and practical improvements because you can set goals for yourself and mark them off on the calendar as you achieve them. Don’t set your goals too high because you may not reach them and you may get discouraged too early. Set easy goals at first and pat yourself on the back when you achieve them. Save the improvements for after you have first proven yourself to be serious about following a plan.

Improving your mental attitude is really not that hard at any given time. The hard part comes when you first begin to feel that your plan is no longer interesting and you lose your excitement for improving.

Review Your Goals Periodically. This is why it is good to increase your goal after a while and continue to mark the calendar even when you fail to live up to your goals. At least you are watching your progress and that is a lot more than you were doing before you started this new plan! Simple observation of yourself results in a positive improvement because you are applying the most powerful tool you have to your life. That’s your own mind!

Improving your mind starts with using your mind and the improvements will naturally follow from there. It just takes a little common effort and some perseverance and you will find that your attitude will change at dramatic levels once the basic foundations of the plan have been set into order.

You can also improve your attitude and eventually make yourself into a person who is full of happiness and energised throughout the day. If you believe you can do it, then it will come true! 

I have been listening to the OptiMindzation CDs, it has helped me a great deal in improving my mind.  Want to share your own experience or opinion?  Let me have your comments. then Click here for a free report

To Your Success
Dan

posted in Attraction Accelerator, Goal Setting, Law of Attraction, Self Improvement, Visualization | 0 Comments

26th October 2007

Reaching Your Goals In Your Goal-Setting?

As the saying goes “time and tide wait for no man”. How time flies! With just 67 days to go & we will be singing Auld Lang Syne to 2007 and ring in for Year 2008.

Ask yourself these questions…
1) What have I achieved thus far?
2) Did they match up to the goals I have set for 2007?
3) If yes, how will I celebrating those achievements?
4) If no, is it a goal I still want to work towards for the remaining time for the year?
5) What’s the outcome if my goals are not achieved?
6) Who am I accountable to for those goals?
7) Did I make a difference in what I wanted to achieve?

These are indeed thought provoking questions. Congratulations if you are on track! On the flipside, don’t ‘beat’ yourself too hard if you realise you are off-course. Just steer yourself back, revisit those goals, make little changes or break them up into baby steps which will eventually lead you to achieving your goals.

Let’s recap (refer to last post) and use the acronym SMTCSSA as a Memory Jogger…
1) S - Specific
2) M - Measurable
3) T - Timeline
4) C - Controllable
5) S - Strategy
6) S - Steps
7) A - Accountability

Your last dash awaits! Everyone’s a winner! Go for it!

I’ll be revisiting mine too ;-)

Any thoughts and comments? Love to hear from you…

posted in Goal Setting, Self Improvement | 0 Comments

20th October 2007

Self-Improvement With Seven Strategic Steps to Reaching Your Vision Goals

In sequel to the previous Goal Settting Steps For Building Roadmaps to Your Goals.  Successfully executing any personal strategic plan for change requires that as you develop your plan, you effectively incorporate these seven steps for attaining each and every goal.

Let us use the acronym SMTCSSA as a Memory Jogger.

1. SPECIFIC - Express your goal in terms of specific events or behaviors.

For a dream to become a goal, it has to be specifically defined in terms of operations, meaning what will be done. When a goal is broken down into steps, it can be managed and pursued much more directly. When you set out to identify a goal, define what you want in clear and specific terms. Write out small goals in order to achieve your main goals.

2. MEASURABLE - Express your goal in terms that can be measured.

How else will you be able to determine your level of progress, or even know when you have successfully arrived where you wanted to be? For instance, how much money do you aspire to make?

3. TIMELINE - Assign a timeline to your goal.

Once you have determined precisely what it is you want, you must decide on a timeframe for having it, for example, one, three or six months.
The deadline you’ve created fosters a sense of urgency or purpose, which in turn will serve as an important motivator, and prevent inertia or procrastination.

4. CONTROLLABLE - Choose a goal you can control.

Unlike dreams, which allow you to fantasize about events over which you have no control, goals have to do with aspects of your existence that you control and can therefore manipulate. In identifying your goal, strive for what you can create, not for what you can’t.

5. STRATEGY - Plan and program a strategy that will get you to your goal.

Pursuing a goal seriously requires that you realistically assess the obstacles and resources involved, and that you create a strategy for navigating that reality. Willpower is unreliable, fickle fuel because it is based on your emotions. Your environment, your schedule and your accountability must be programmed in such a way that all three support you — long after an emotional high is gone.

Life is full of temptations and opportunities to fail. Those temptations and opportunities compete with your more constructive and task-oriented behavior. Without programming, you will find it much harder to stay the course.

6. STEPS - Define your goal in terms of steps.

Major life changes don’t just happen; they happen one step at a time. Steady progress, through well-chosen, realistic, interval steps, produces results in the end. Know what those steps are before you set out.

7. ACCOUNTABILITY - Create accountability for your progress toward your goal.

Without accountability, people are apt to con themselves. If you know precisely what you want, when you want it — and there are real consequences for not doing the assigned work — you are much more likely to continue in your pursuit of your goal.

Find someone in your circle of family or friends to whom you can be accountable, to make periodic checks on your progress.

Once you have achieved each of your small goals, celebrate! In celebrating and rewarding yourself, as motivation will be a contributing factor and Accelerating Attraction to you in achieving your ultimate goal.

Just want to leave you A Thought from Anthony Robbins

“To create an extraordinary quality of life, you must create a vision that’s not only obtainable,  but sustainable.”  — Anthony Robbins

Organize Your Life And Master Essential Life Strategies With Anthony Robbins. Find Out How!

Please share your thoughts and comments with us!  Would love to hear your comments!

posted in Anthony Robbins, Attraction Accelerator, Goal Setting, Self Improvement | 1 Comment

5th September 2007

UNLEASH UNLIMITED POWER

UNLEASH UNLIMITED POWER

Let’s take a break from the Baby Steps series to bring you an update on an Awesome Seminar I attended.  Discover Harness.. And Unleash Unlimited Power Live in Singapore by THREE Renown Speakers namely Allan Pease, Anthony Robbins and Stephen Pierce.

SPEAKER ONE - ALLAN PEASE
The Seminar started with Allan Pease who is the Body Language Expert and he gave us a relay of 6-Key Skills for Success
•  The more important you make someone feel, the more positively they will respond to you
•  How to ask great questions
•  Regularly give sincere compliments
•  How to keep a conversation going
•  How to make people feel instantly positive about you
•  How to empathize with people

Allan Pease shared with us the Spatial Ability of how to react with Male and Female Communications. The Mental Rotations to see things upside down.

SPEAKER TWO - ANTHONY ROBBINS
Anthony Robbins who is the World’s No. 1 Success Coach demonstrated his awesome interactive speech.  He gave us a metaphor to get ourselves in a different stage. He made us to believe in our mind to belief in ourselves. Emotion is what we are after. Emotion is created by motion, if you don’t use it you loose it.

Anthony showed us how to Master your own State Management to Success which 80% is Psychology and 20% is the Mechanics.  In order to succeed we have to change on our focus and take action!  FOCUS ON What you WANT to achieve and your GOAL and you will achieve it!

5-KEYS on What does it Take to MASTER YOUR LIFE
1)  Raise Your Standards
2)  Change your Limiting Beliefs
3)  Model the Strategies that Works
4)  Increase Your Emotional Intensity
5)  Give much more than you Expect to Receive

SPEAKER THREE - STEPHEN PIERCE
Stephen Pierce is the Business Optimization Strategist in the Internet Marketing World.  Stephen states that Every Action You Take You Focus on, Its Not What You Do, Its How You Do It!  Stephen showed us how to be An Internet Profit Taker and Live a Happier, Easier, Fuller and More Satisfying Life.  He showed us How to Create Value to Create Wealth.

Stephen shared with us 7-Steps on How to Go From $0 to $10,000 or More in 90 Days or Less!

Step 1  Market Research
Step 2  Market Research for Income Streams
Step 3  Marketing & Selling Information Products
Step 4  Using Lead Generation Advertising
Step 5  Traffic Generation
Step 6  Automation
Step 7  Acceleration

After listening to all Awesome information shared by these three Speakers, I felt the Unlimited Power within Me.  I am now going to a new State of Managing my Life and Today is the start of a NEW BEGINNING! I MUST and WILL ACHIEVE my goals. Now I MUST take action, put a plan together and EXECUTE IT!

TO A NEW BEGINNING OF SUCCESS!
If you like to share your comments please do so.  Thanks

posted in Allan Pease, Anthony Robbins, Goal Setting, Self Improvement, Stephen Pierce, Success Coach | 1 Comment

25th August 2007

7 Goal Setting Steps for building Roadmaps to your Goals

Greetings!

I would like to share a little more based on my last post where my friend was going through a rough patch in his life and how he realised that he is his own Architect and Designer of his own life and destiny.

Let me share 7 Goal Setting steps you can take to building road maps towards your goals -

1. There are different aspects to your life which you need to address. You should be developing goals in 6 areas of your life. They are
a. Family             
b. Financial
c. Career
d. Spiritual
e. Health
f. Social

Setting goals in each area of your life will ensure that you have a more balanced life. Every area complements each other and make you a better person and keeps you in check.

2. The goals that you set must be something you really want to achieve. They must not be goals which sound good, goals which are in “fashion” or just to keep up with the Jones. Remember the goals that you set must also be consistent with your values. Don’t work towards obtaining a luxurious home just because everyone you know wants it too. If your passion is to increase your wealth to be able to see the world and reach out to the less fortunate, then a fairly large and comfortable home is quite sufficient.

3. The goals you set must not contradict with goals from the other areas. For example, if you want to improve your mental health, reduce stress in your life, so that it will not have an impact in your family life, you cannot take up a high stress job just because it pays you handsomely.

4. Write your goals in the positive light instead of the negative. Work for what you want and not for what you do not want. One of the main reasons why you should write down and examine your goals is to create a set of instructions for your subconscious mind to carry out. Your subconscious mind is simply an amazing tool. It cannot determine the right from the wrong. Its only function is to carry out the instructions. The more positive instructions you give it, the more positive results you will get. Thinking positively in every aspects of your life will also help in your growth as a person.

5. Write your goals out in as much detail as possible. Instead of writing that you want “A big home,” write instead “A 4,000 square foot contemporary with 5 bedrooms and 3 baths, a view of the mountain on 20 acres of land and a small creek that runs along the side of the land. By doing this, we are giving the subconscious mind a detailed set of instructions to work on. The more information you give it, the clearer the final outcome will become. Allow yourself to close your eyes and visualize the home that was mentioned above. Can you feel it? Try walking around the house. Stand on the porch off the master bedroom and see the lush green pasture that is outside of the front porch. If you can see it, so can your subconscious mind.

6. Shoot for the stars when making your goals. If you miss you’ll the higher stars, you will still be looking at stars at the lower levels. For example, if your current annual income is $25,000, then shoot for $100,000 - a whopping 400%.

7. Be focused and review your written goals consistently. It is your roadmap to your success. It is alright if you need to modify your goals as you review them. In life, things and plans evolve. You must go with the flow, but never lose sight of your goals and your final destination.

Just as what Les Brown said, “Your goals are the road maps that guide you and show you what is possible for your life.”

Your goals are yours to seize!
Carpe Diem!

posted in Goal Setting, Visualization | 2 Comments